Enrichment Week - Well Being(Creating a Well-being promotion)
Being engaged in Art for Well Being:
Getting involved with the arts can have powerful and lasting effects on health. It can help to protect against a range of mental health conditions, help manage mental ill health and support recovery.
There are many ways to engage in arts and improve your mental health:
- Art and health programmes led by artists and musicians can deliver health benefits through participatory arts programmes and arts engagement in everyday life.
- When we talk about the arts, we include visual and performing arts, such as traditional craft, sculpture, digital art, text, dance, film, literature, music, singing, gardening and the culinary arts.
As a Part of Enrichment program, we have learnt about Digital Art promoting Well Being. Watch my work @ Satvik's Art Work.
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